Depending on the dosage, diet and your genetics, the results you can expect to see with winstrol can greatly differ. Some people can do a winstrol cycle, lose 5% bodyfat and gain 10 lbs of lean muscle and look amazing,while others can see little to no fat loss and very little msucle gain, genetics play a big role but diet is the most important factor, no matter what steroids you use you cant expect good results if you arent eating properly. You need to eat tons of protein everyday, your muscle needs protein to grow and cant grow from nothing. Dont expect amazing results from winstrol if you arent willing to work hard.
Mark Rippetoe has power cleaned 275lbs. I have done more than that at a lower body weight, and I recently power cleaned 275lbs after a mere 4 weeks of doing Power Cleans and getting back to lifting weights. I teach the Power Clean from the lessons that I obtained from Olympic coaches while he teaches the Power Clean with his own technique, which no one else uses or coaches. The truth is in the pudding, and you should not follow Rippetoe’s advice on the Power Clean if you want to become remotely strong on this exercise . I have a very strong opinion on this matter because, unfortunately, there are plenty of people both online and offline giving incorrect advice on the Power Clean and bastardizing a very useful lift; coach Rippetoe should have known better. My thoughts on this issue are shared by others, especially Olympic lifters, and beginners to the fitness arena are easily being misled by Rippetoe’s Power Clean shenanigans, which in turn continues to propagate power clean folklore.
The Stanozolol hormone can be one of the few anabolic androgenic steroids women can use safely; while it is not the absolute mildest in nature for a woman it is up high on the list. Issues regarding the steroids hepatic nature as well as its effects on lipid profiles remain the same with women but the female athlete must also necessarily be aware of virilization. For the female athlete, the Winstrol side effects revolving around virilization will be the most concerning as such effects can destroy a womans femininity. Common virilization effects include a deepening of the vocal chords, body-hair growth and enlargement of the clitoris. The majority of women who supplement with the Stanozolol hormone, if they keep the dose low and use for very short periods will be fine. If you are a female Winstrol user and you begin to notice virilization symptoms simply discontinue use and you will be fine; nothing will change. It is when the symptoms are ignored, use is continued and the symptoms are allowed to set in that many women develop a problem; remember, man or woman responsible use is always your best friend.