In 2005, Joanna was featured in a one-hour documentary called Supersize She, which was also broadcast in the US on The Learning Channel. The show followed her training leading up to the 2004 Ms. Olympia contest. The documentary talks about her life, her parents' feelings about her decision to become a bodybuilder and nude model, her physical changes, dieting requirements, and her passion for bodybuilding as well as all the sacrifices she made to become a professional bodybuilder. The documentary was a huge success in the UK and in the US.
Whether you want a Testosterone Cycle, Cutting, Bulking up or a Weight Loss Cycle , you should make the right choice before you start. Make sure that you decide if you want to cut, lose weight, or gain muscle. Maybe even lose weight and gain muscle all at the same time.
A healthy diet along with a good protein supplement will greatly improve performance in any good Cycle. Remember that by losing fat around the body you will increase your strength to mass ratio and improve lean muscle tissue, giving you that lean physique appearance.
Bulking and Cutting Cycles - Those individuals who already have a lean physique wont achieve fat loss gains as quickly as those with more weight and therefore would more than likely opt to go for a combined all in one Bulking and Cutting Cycle to start with.